Natural Highs for Body and Soul by Mary Lambert
Are you fed up with feeling tired and stressed? Learn how to revitalise yourself in minutes using powerful energisers from ancient traditions around the world.
Chose the perfect cure for energy lows at any time of day, from morning refreshers to night time purifiers.
Relax and re-channel your body's energy through crystals, Chi Kung, yoga and reflexology.
Heal and recharge with soothing herbal and floral remedies and essential oils. Clear draining emotional pressures in seconds to feel stronger, happier and calmer.